Toxic behaviours often look like normal behaviours- amplified. They are used to gain influence and control which is why they are not instantly obvious and often look like innocent interactions. In fact they can be a trait of genuine charisma as well as dark cognitive faked empathy- when they are slightly out of place they start to feel ugly whilst still presenting to an audience as innocent. This is part of the confusion that is created by people who do this and it’s just who they are!

Many psychiatric professionals are now talking about the conduct disorder style personalities and it’s becoming a wider talked about issue generally meaning the trend of covert and overt bullying is gaining ground and simultaneously being called out for what it is. As a wellness professional I have seen first-hand with clients how this destroys confidence and affects behaviour and health habits.

It’s above our expertise to support a victim professionally- but it’s within our experience to talk about it as laymen and witnesses to signpost to appropriate professionals for support where they exist. It's within our reasoning health and wellness industry professionals to want to help people achieve the things that allow them to feel good and thrive in life.

All ELUK videos are inspired by looking at the current trends in health, fitness and well-being to finding the nuance between fact and fiction to help viewers make pro-active choices around their well-being with confidence rather than re-active choices based on trends on negative social interactions.

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